Counting this week, it’s now been five weeks of lockdown, in which the coaching team and Malaguista players have been working from home. At the helm, Sergio Pellicer is supervising every detail, talking with each member of the squad every day.
In regard to the physical, trainers Julio Rodríguez, Enrique Ruiz and Manu Gestoso each control a large group of players. Like previous weeks, the plan is the following: Monday to Saturday, training sessions focused on maintaining ideal weight and body fat, based on preventive and aerobic training plus work on the exercise bike. The players then rest on Sundays.
In addition, as well as the specific videos prepared by the analyst, Capa, in which the sports management and coach himself work on the player automating the game model implemented in training sessions and matches, as from today there will be a new addition to the planning: two days of the week for group videoconferencing, enabling the team to unite on a human and emotional level.