The team completes the first week of pre-season training
The Malaguista squad enjoyed a more relaxed day this Sunday than the rest of the week. Following double sessions and intense physical work, today was focused on recovery and a team lunch.
Pre-season training taking place in Estepona, Marbella and Benahavís continues. The team has completed the fifth day of concentration at Hotel Exe Thalasso Estepona and today underwent a recovery session. Malaguista coach, Víctor Sánchez del Amo designed a different Sunday session following an intense amount of work over the past few days.
The team has carried out eight training sessions during the first week of the pre-season. From Monday to Wednesday the lads were in training at La Rosaleda’s Annexe, before heading to Estepona to begin this pre-season stage. They have since undergone double sessions on Thursday and Friday and a morning session on Saturday.
Sunday’s session kicked off as usual with breakfast before a light recovery session at the hotel’s facilities. Subsequently, at 13.30, the team enjoyed a paella together and a free afternoon to disconnect and recharge their batteries ahead of the second week of training. Tomorrow, Monday another double training session is scheduled at 'La Quinta Football'.