The afternoons are cooler at ‘La Quinta Football’ facilities and, for this reason, Víctor Sánchez del Amo and his team make the most of the evening sessions to undergo purely physical work. An essential component of the pre-season to ensure optimum physical fitness at the start of the league competition.
On this Monday afternoon, training consisted of a series of 2,000 metres and three of 1,000 metres. In total, six kilometres. Physical trainers Nacho Oria and Enrique Ruiz divided the team into groups to carry out the speed series.
The squad will return to training tomorrow, Tuesday for another double session. In the morning they’ll carry out physical and power tests and will return to training in the afternoon at the same location.
